OK… this is cool to do and really helps me when I’m in…da da daaaa… “The Funk Zone“. Contrary to what you may believe, I go there daily folks! I just use my tools to get the heck out pretty quick!
What’s this Box deal? I imagine my life as an experience happening in a BOX. It’s a little “Reality Box”. I imagine that there are many boxes all around me with ALL the possibilities of realities/lives that I could possibly think of…
For example, in one I might be RICH, in another I might be HOMELESS (that’s on a REALLY bad day), in another I might be A MOTHER OF 30 CHILDREN (just kidding), and in another I might be AN ABORIGINAL SHAMAN (now THAT could be cool)…
Right now I’m stuck in this one box which really has only a few flaws that I’d like to rid myself of. I know what they are and I can assure you I’m working on them.
So why am I stuck in THIS Box O’ Life? Because of my THOUGHTS. They hold the key to each box, each reality. THEY KEEP ME IN THE BOX! And on the days that I can hold the belief and FEELING of a different reality, I suddenly find myself truly living in a different box of MY choosing.
So, to play the game, I DECIDE that I want a different box… one in which I am an internationally known motivational speaker (along the lines of Wayne Dyer); teaching, speaking, and healing on stage in front of hundreds of people. I have lots of products; books, videos, telecourses, etc. bringing me fantastic amounts of passive income, allowing me to live the life of my dreams in financial security, perfect health, and happiness.
Then, I simply step into THAT box in my mind… quite literally I visualize myself leaving a box and entering another one, where everything is exactly as I want it. Suddenly all my energy and thoughts and perceptions change. I feel differently…I think differently…I am excited because in THIS box all my dreams are already here, and I start taking imperfect action.
What happens? I’m immediately in alignment with my thoughts and my emotions – with what I want. The LAW OF ATTRACTION says that what you focus on with emotion is attracted more and more into your reality.
The cool thing is that those serendipitous happenings start unfolding… the phone rings with a speaking opportunity, I meet a perfect client, I learn about a new program that would love my work.So play with this concept. Decide what box you want to live in and simply “step into it” in your mind, act as if it’s real, and in time it will be!
When you slip back into the old box, and you will rather quickly, simply say, “Oops…that’s the old me, the new me lives over here” and step back into your dream box.
Bend YOUR Reality with NEW Boxes. It’s really fun! It will give you immediate relief from your stress and anxiety when you get good at it, because your stress and anxiety isn’t in the new box! You FEEL the new body without depression and how you would act and think and play in the day.
Start your journey from Anxious to Awesome by Checking out my Stress Busting Resiliency Homestudy Course– giving you 8- 30 minute audios full of actual healing sessions, tools and techniques, mindset shifting, and handouts. It covers all the areas creating stress in our lives including MONEY, RELATIONSHIPS, HEALTH, SLEEP, ANXIETY, and DEPRESSION. A powerful way to have a healer in your house, at your command – even if it’s 3 AM!