Monthly Archives: December 2012

Today I choose…

Today I choose to be inspired by Desire, not by my Shoulds. I’ll let my heart lead, instead of my head. I’ll let happiness be the cheerleader to spur me on, not my worries. Life is short…it is to be … Continue reading

Posted in Affirmations, Empowerment, Success | Tagged , , , , , | 2 Comments

Quick Anxiety Technique for Fearful Times

“Stop Light” Anchoring Technique With all of the chaos of todays world, we can often feel apprehensive, feel that icky butterfly/queasiness in our bellies, feel exhausted, unmotivated, flat, and “lost”. When our children’s fears are added in to the mix, … Continue reading

Posted in Anxiety, Child empowerment, Parent empowerment, Philosophy, Stress Relief | Tagged , , , , , | 3 Comments