As an anxiety transformation specialist, I try to create as many ways as possible to reconnect people to their inner wisdom and power. Anxiety is the great robber of confidence and as one learns how to master the mental saboteurs, inner monkey mind of negative and fear-inducing chatter, and their limiting beliefs- confidence and success naturally become unleashed.
This video shares one of my favorite quick fixes to whatever’s got a grip of me and keeping me in fear or self-doubt. See how it helps you and “share” it with your peeps and children! (Kids love this stuff and it changes their lives!)