Tag Archives: Fear

Fast and Furious Freedom

If you’ve ever had a healing session where you released some resentment about something, you’ve probably experienced some initial exhaustion, then a growing lightness or vigor. The exhaustion is because harboring negative emotions like that is a great strain on … Continue reading

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THE “WHAT IF UP” GAME

Ever notice how our mind is great at creating a “snowball effect” – the tumble of rants and fears that cascade so easily. We are always quick to get “The Snowball Effect” going IN THE WRONG DIRECTION. You know the … Continue reading

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4 Steps to Relieve Stress and Anxiety

How to get a “Sesh” (Session) on the run. So you know how you’re surrounded with tons of crazy freaked out people talking about crazy freaked out things- like the freaked out economy, the freaked out people at work, the freaked out … Continue reading

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My System for Sanity…”R.A.S.S.L. Your Stress Away.”

Every day is a challenge when you’re like me and dedicated to staying in an optimistic and peaceful place. We are so surrounded by negativity, pessimism, hopelessness, and fear; it takes a lot of work and a variety of tools … Continue reading

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Hello WordPress World, and welcome to my very first Blog!

A little bit about Bambi Thompson – Anxiety Transformation Specialist I am a licensed Occupational Therapist who specializes in teaching people how to manage and significantly reduce their anxiety and stress levels and to learn ways to achieve success using … Continue reading

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