Tag Archives: Happy

Show Us Your Teeth!

What happens when someone’s silly and playful? Wild, wacky, and ridiculous? There’s laughter of course, but there’s something more. There are smiles. I’m not referring to a grimace here folks. I mean a real SMILE! A “Duchenne” Smile which gets the wrinkles … Continue reading

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My System for Sanity…”R.A.S.S.L. Your Stress Away.”

Every day is a challenge when you’re like me and dedicated to staying in an optimistic and peaceful place. We are so surrounded by negativity, pessimism, hopelessness, and fear; it takes a lot of work and a variety of tools … Continue reading

Posted in Anxiety, Empowerment, Philosophy, Stress Relief | Tagged , , , , , , , , , , , , , | Leave a comment