Tag Archives: Sandy Hook

Quick Anxiety Technique for Fearful Times

“Stop Light” Anchoring Technique With all of the chaos of todays world, we can often feel apprehensive, feel that icky butterfly/queasiness in our bellies, feel exhausted, unmotivated, flat, and “lost”. When our children’s fears are added in to the mix, … Continue reading

Posted in Anxiety, Child empowerment, Parent empowerment, Philosophy, Stress Relief | Tagged , , , , , | 3 Comments